That’s What I’m Talking About

The Art of Kindness: Transforming Lives with Debbie Lundberg

Hey everyone! I’m Lisa Demmi, and I’m super excited to bring you a new episode of "That's What I'm Talking About." This time, I have my friend Debbie Lundberg, a performance and mindset coach, joining me to chat about the amazing power of kindness.
Debbie shares how kindness has truly changed her life, from starting her journey with Presenting Powerfully to becoming a living kidney donor. We’ll also talk about some simple ways you can sprinkle a little more kindness into your daily routine.
We dive into some common misconceptions about kindness and discuss what it really means to be kind versus just nice. Plus, we’ll share some personal stories that really show how important genuine connections are. Whether it’s picking up litter on your morning run or flashing a smile at someone you pass, we’ll remind you that kindness is a choice and a game-changer for all of us.
So, tune in and let’s get inspired to make the world a kinder, more connected place!
 
Debbie LundbergWebsite: https://debbielundberg.com/Business of Life Podcast: https://podcasts.apple.com/us/podcast/the-business-of-life-master-class/id1458275356Books: https://debbielundberg.com/debbies-booksSocial Media: @DebbieLundbergTik Tok: @DebbieLundbergcoach
 
 

From Criticism to Appreciation: Unpacking the Super Bowl Halftime Show

Join Lisa Demmi for a deep dive into the Super Bowl Halftime Show, with a special focus on Kendrick Lamar's performance. She unpacks the debate around the show and asks an interesting question: is there a difference between not liking something and it actually being bad? Drawing from cultural context and her own experiences as an artist, Lisa gets you thinking about how we view art. Tune in for a fresh perspective and some good conversation!
 
 

Unleashing Potential: Real Talk on Health and Mindset

Welcome to another exciting episode of "That's What I'm Talking About," hosted by Lisa Demme. In this episode, Lisa is joined by her good friend Tony Camerata, author of the new book "Fit, Fierce, and 50 Plus." They dive deep into Tony's personal journey and the life-changing impact of small, intentional changes on physical and mental health.
Tony shares his inspiration for writing his book, a bestseller on Amazon, as he talks about the significance of mindset in achieving sustainable health and confidence. From overcoming personal struggles with weight and health to achieving a transformation that resonates with many, Tony's story is a testament to how starting with one small step can lead to monumental changes.
The conversation also touches on the influences of diet, exercise, and the power of a positive mindset, along with practical advice for those wanting to foster a healthier lifestyle. Lisa and Tony discuss not just the physical aspects, but the importance of mental clarity, surrounding oneself with positive influences, and staying grateful.
If you're looking for motivation and real strategies to enhance your well-being, listen in as Tony Camarata shares insights that are both practical and powerful. From fitness tips to mindset shifts, there's something for everyone striving to lead a more fulfilling, healthy life.
Join Lisa and Tony and discover how to take control of your own health journey, one small change at a time, while redefining what it means to live 'fit, fierce, and fabulous' at any age.
Tony Cammarata
Fit, Fierce, and 50+ Book: https://a.co/d/b2z3hr6Instagram: https://www.instagram.com/tonyc_coach/Website: https://www.tonyc.coach/
 

WNBA- Is It a Black White Thing?

**Podcast Title: That's What I'm Talking About** **Description:** Welcome to *That's What I'm Talking About*, where we dive into the world of the WNBA today. In this episode, we're getting into a hot topic that's been buzzing everywhere – the supposed Black-White issue between Caitlin Clark and Angel Reese. Is this tension real, or is the media just stirring the pot? We're breaking it all down, looking at how this narrative started, and asking if the media is pushing a storyline that's not really there.  If you have any comments, or topic ideas, please email me ay lisa@lisademmi.com

That’s What I’m Talking About- Welcome!